{"id":30420,"date":"2023-04-16T16:04:52","date_gmt":"2023-04-16T12:34:52","guid":{"rendered":"http:\/\/ramzefarda.ir\/?p=30420"},"modified":"2023-04-16T16:04:52","modified_gmt":"2023-04-16T12:34:52","slug":"%d8%af%d8%b1%d8%a7%db%8c%d9%86-%d8%af%d9%88-%d8%b4%d9%87%d8%b1-%d8%aa%d9%81%d8%b1%db%8c%d8%ad%db%8c-%da%a9%d8%b1%d9%88%d9%86%d8%a7-%d8%a8%db%8c%d8%af%d8%a7%d8%af-%d9%85%db%8c-%da%a9%d9%86%d8%af","status":"publish","type":"post","link":"https:\/\/ramzefarda.ir\/?p=30420","title":{"rendered":"\u062f\u0631\u0627\u06cc\u0646 \u062f\u0648 \u0634\u0647\u0631 \u062a\u0641\u0631\u06cc\u062d\u06cc \u06a9\u0631\u0648\u0646\u0627 \u0628\u06cc\u062f\u0627\u062f \u0645\u06cc \u06a9\u0646\u062f"},"content":{"rendered":"<header class=\"news-top-bar-sitekhan\">\n<div class=\"top-bar\">\n<div class=\"right-bar\">\n<div class=\"glob-bar-div id-news-icon\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.donya-e-eqtesad.com\/thumbnail\/eZ3kFxjzx6k4\/QHn8O9nsSzT8qCU7RegsN6Pbb5v74eEtbKeSOh05RabnwnB-S-yA6Et7TZyzEhnm\/%DA%A9%D8%B1%D9%88%D9%86%D8%A7.jpg\" alt=\"\u0647\u0634\u062f\u0627\u0631 \u0641\u0648\u0631\u06cc\/\u0627\u06cc\u0646 \u062f\u0648 \u0634\u0647\u0631 \u062a\u0641\u0631\u06cc\u062d\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u0634\u062f \/\u06a9\u0631\u0648\u0646\u0627 \u0645\u06cc \u062a\u0627\u0632\u062f\" width=\"287\" height=\"234\" \/><strong class=\"src-b\">\u0628\u0647 \u06af\u0632\u0627\u0631\u0634 \u0631\u0645\u0632 \u0641\u0631\u062f\u0627\u00a0 :\u00a0<\/strong>\u062c\u0632\u06cc\u0631\u0647 \u06a9\u06cc\u0634 \u0647\u0645 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0646\u0627\u0631\u0646\u062c\u06cc (\u067e\u0631 \u062e\u0637\u0631\u0634\u06cc\u0648\u0639 \u06a9\u0631\u0648\u0646\u0627) \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/div>\n<\/div>\n<\/div>\n<\/header>\n<div class=\"article-body\">\n<div id=\"echo-detail\">\n<p>\u0633\u062e\u0646\u06af\u0648\u06cc \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0639\u0644\u0648\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0647\u0631\u0645\u0632\u06af\u0627\u0646 \u06af\u0641\u062a: \u0628\u0631\u0627\u0633\u0627\u0633 \u0622\u062e\u0631\u06cc\u0646 \u0631\u0646\u06af \u0628\u0646\u062f\u06cc \u06a9\u0631\u0648\u0646\u0627\u06cc\u06cc \u0627\u0639\u0644\u0627\u0645 \u0634\u062f\u0647 \u0627\u0632 \u0633\u0648\u06cc \u0648\u0632\u0627\u0631\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u060c \u062c\u0632\u06cc\u0631\u0647 \u0647\u0631\u0645\u0632 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0642\u0631\u0645\u0632 (\u0628\u0633\u06cc\u0627\u0631 \u067e\u0631 \u062e\u0637\u0631 \u0634\u06cc\u0648\u0639 \u06a9\u0631\u0648\u0646\u0627) \u06a9\u0631\u0648\u0646\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/p>\n<p>\u062f\u06a9\u062a\u0631 \u0641\u0627\u0637\u0645\u0647 \u0646\u0648\u0631\u0648\u0632\u06cc\u0627\u0646 \u0635\u0628\u062d \u0627\u0645\u0631\u0648\u0632 (\u06f2\u06f7 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646 \u0645\u0627\u0647) \u062f\u0631 \u062c\u0645\u0639 \u062e\u0628\u0631\u0646\u06af\u0627\u0631\u0627\u0646\u060c \u0628\u0627 \u0628\u06cc\u0627\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0632\u06cc\u0631\u0647 \u0647\u0631\u0645\u0632 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0642\u0631\u0645\u0632 (\u0628\u0633\u06cc\u0627\u0631 \u067e\u0631 \u062e\u0637\u0631 \u0634\u06cc\u0648\u0639 \u06a9\u0631\u0648\u0646\u0627) \u06a9\u0631\u0648\u0646\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f\u060c \u0627\u0641\u0632\u0648\u062f: \u062c\u0632\u06cc\u0631\u0647 \u06a9\u06cc\u0634 \u0647\u0645 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0646\u0627\u0631\u0646\u062c\u06cc (\u067e\u0631 \u062e\u0637\u0631\u0634\u06cc\u0648\u0639 \u06a9\u0631\u0648\u0646\u0627) \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0633\u062e\u0646\u06af\u0648\u06cc \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0639\u0644\u0648\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0647\u0631\u0645\u0632\u06af\u0627\u0646 \u062a\u0635\u0631\u06cc\u062d \u06a9\u0631\u062f: \u0634\u0647\u0631\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc \u0633\u06cc\u0631\u06cc\u06a9\u060c \u0628\u0633\u062a\u06a9\u060c \u0628\u0634\u0627\u06af\u0631\u062f\u060c \u0628\u0646\u062f\u0631\u0639\u0628\u0627\u0633\u060c \u067e\u0627\u0631\u0633\u06cc\u0627\u0646\u060c \u062c\u0627\u0633\u06a9\u060c \u062d\u0627\u062c\u06cc \u0622\u0628\u0627\u062f \u0648 \u0628\u0646\u062f\u0631\u062e\u0645\u06cc\u0631 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0632\u0631\u062f (\u0646\u0633\u0628\u062a\u0627\u064b \u067e\u0631 \u062e\u0637\u0631 \u0634\u06cc\u0648\u0639 \u06a9\u0631\u0648\u0646\u0627) \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<div id=\"inline-three-adv\" class=\"noprint\">\n<div class=\"type-script position-h6 \" data-position=\"h6\" data-type=\"type-script\">\n<div id=\"tavoospos-3143\" class=\"tavoos-bnr\">\n<div class=\"tavoos-bnr adv-tavoos-mrg processed\">\n<div class=\"tavoos-bnr__preview\">\n<div class=\"tavoos-bnr__branding\">\n<div>\u0641\u0627\u0637\u0645\u0647 \u0646\u0648\u0631\u0648\u0632\u06cc\u0627\u0646 \u0627\u0641\u0632\u0648\u062f: \u0634\u0647\u0631\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u0646\u062f\u0631\u0644\u0646\u06af\u0647\u060c \u0631\u0648\u062f\u0627\u0646\u060c \u0642\u0634\u0645\u060c \u0645\u06cc\u0646\u0627\u0628 \u0648 \u062c\u0632\u06cc\u0631\u0647 \u0628\u0648\u0645\u0648\u0633\u06cc \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0622\u0628\u06cc \u0647\u0633\u062a\u0646\u062f.<\/div>\n<div>\u0645\u0646\u0628\u0639 :\u00a0<strong class=\"src-b\">\u0627\u06cc\u0633\u0646\u0627<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div id=\"inline-four-adv\" class=\"noprint\">\n<div class=\"type-script position-h8 \" data-position=\"h8\" data-type=\"type-script\">\n<div id=\"pos-article-display-card-73704\">\n<div>\n<div id=\"yn-article-display-card-73704\" class=\"yn-borderbox YN yn-article-display-card  \n  vertical \"><\/p>\n<div class=\"yn-content\">\n<div class=\"yn-grid yn-borderbox\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0647 \u06af\u0632\u0627\u0631\u0634 \u0631\u0645\u0632 \u0641\u0631\u062f\u0627\u00a0 :\u00a0\u062c\u0632\u06cc\u0631\u0647 \u06a9\u06cc\u0634 \u0647\u0645 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0646\u0627\u0631\u0646\u062c\u06cc (\u067e\u0631 \u062e\u0637\u0631\u0634\u06cc\u0648\u0639 \u06a9\u0631\u0648\u0646\u0627) \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f. \u0633\u062e\u0646\u06af\u0648\u06cc \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0639\u0644\u0648\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0647\u0631\u0645\u0632\u06af\u0627\u0646 \u06af\u0641\u062a: \u0628\u0631\u0627\u0633\u0627\u0633 \u0622\u062e\u0631\u06cc\u0646 \u0631\u0646\u06af \u0628\u0646\u062f\u06cc \u06a9\u0631\u0648\u0646\u0627\u06cc\u06cc \u0627\u0639\u0644\u0627\u0645 \u0634\u062f\u0647 \u0627\u0632 \u0633\u0648\u06cc \u0648\u0632\u0627\u0631\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u060c \u062c\u0632\u06cc\u0631\u0647 \u0647\u0631\u0645\u0632 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0642\u0631\u0645\u0632 (\u0628\u0633\u06cc\u0627\u0631 \u067e\u0631 \u062e\u0637\u0631 \u0634\u06cc\u0648\u0639 \u06a9\u0631\u0648\u0646\u0627) \u06a9\u0631\u0648\u0646\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f. \u062f\u06a9\u062a\u0631 \u0641\u0627\u0637\u0645\u0647 \u0646\u0648\u0631\u0648\u0632\u06cc\u0627\u0646 \u0635\u0628\u062d \u0627\u0645\u0631\u0648\u0632 (\u06f2\u06f7 \u0641\u0631\u0648\u0631\u062f\u06cc\u0646 \u0645\u0627\u0647) \u062f\u0631 \u062c\u0645\u0639 &hellip;<\/p>\n","protected":false},"author":5,"featured_media":30421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[122],"class_list":["post-30420","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-health-fitness","tag-122"],"_links":{"self":[{"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=\/wp\/v2\/posts\/30420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30420"}],"version-history":[{"count":0,"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=\/wp\/v2\/posts\/30420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=\/wp\/v2\/media\/30421"}],"wp:attachment":[{"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ramzefarda.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}